Reps May-June 2013 (Canada)

Reps May-June 2013 (Canada)
English | 116 pages | PDF | 105.44 MB

This magazine is designed for the man who is passionate about his fitness. Reps! covers the most up-to-date information on resistance training, functional strength, cardiovascular endurance and health. Reps! also provides scientifically accurate advice on nutrition, whether you want to improve your fitness efforts or lose fat for good, and smart supplementation strategies that lead to that extra edge.

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Men's Fitness Workout Manual 2013 (UK)

Men's Fitness Workout Manual 2013 (UK)
English | 147 pages | PDF | 103.54 MB

This is your complete guide to building muscle, losing fat and feeling great. There are sections on key exercises, abs moves, fat loss, training and nutrition. You can also follow the workout plans of top sportsmen or you can use the six-month programme to get into the shape of your life. It's suitable for those who are new to fitness as well as more experienced exercisers.

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Men's Health May 2013 (UK)

Men's Health May 2013 (UK)
English | 190 pages | PDF | 138.17 MB

Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter, healthier, and happier. Every month Men's Health delivers the inside track on the subjects that matter most to men. Naturally there's fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men's Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It's an essential read for any man who wants to make his life better without turning his world upside down.

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Oxygen - May 2013

Oxygen - May 2013

English | HQ PDF | 156 pages | 74 MB

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Natural Muscle - April 2013

Natural Muscle - April 2013
English | HQ PDF | 68 pages | 41 MB

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Men's Fitness May 2013 (UK)

Men's Fitness May 2013 (UK)
English | 172 pages | PDF | 120.19 MB

Bigger arms in one move and Eat a roast to ditch flab and The fastest way to add muscle and 3 best chest moves and Take a running jump and more....

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

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Yoga Journal - April 2013 Australia

Yoga Journal - April 2013 Australia

English | HQ PDF | 100 pages | 37 MB

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Good Health Australia - April 2013

Good Health Australia - April 2013

English | HQ PDF | 180 pages | 117 MB

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Health & Fitness UK - April 2013

Health & Fitness UK - April 2013
English | HQ PDF | 132 pages | 22 MB

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Men's Fitness April 2013 (UK)

Men's Fitness April 2013 (UK)
English | 172 pages | PDF | 57.07 MB

Into the blue and Old school and Your personal supplement plan and Who wants to live forever and Super salmon and carb your enthusiasm and more...

Men's Fitness is for men who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration. Providing expert workout plans and nutritional advice Men's Fitness is the one stop shop for anybody looking to lead a healthy balanced lifestyle.

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Men's Fitness March 2013 (USA)

Men's Fitness March 2013 (USA)
English | 132 pages | PDF | 105.29 MB

Men's Fitness is for men, who want to get more out of their lives and celebrates an upbeat, optimistic, pro-active lifestyle. Men's Fitness recognizes, that mental and emotional fitness is vital to balanced living and aims to offer active and aspirational men - entertainment, information and inspiration.

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NZ Fitness February-March 2013 (New Zealand)

NZ Fitness February-March 2013 (New Zealand)
English | 72 pages | PDF | 50.66 MB

New Zealand Fitness readers are kept informed about fitness, nutrition, sports events and healthy lifestyle options. We pride ourselves on in-depth stories that are relevant to our readers. Many of our features focus on personalities and motivation, with stories about real people who have changed their lives through fitness and nutrition.

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Health & Fitness UK - March 2013

Health & Fitness UK - March 2013

English | HQ PDF | 132 pages | 20 MB

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Runner's World UK - March 2013

Runner's World UK - March 2013

English | HQ PDF | 132 pages | 101 MB

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